煥然壹居物理治療籌備中，開始日期及可提供的評估須先確認。以下資訊協助整理求診問題，不能代替個別評估。De Novo physiotherapy is upcoming; confirm dates and available assessments. This information helps prepare questions and does not replace individual assessment.
急症或疑似骨折不應等候物理治療預約。緊急情況請致電999或前往急症室。Do not wait for physiotherapy for an emergency or suspected fracture. In an emergency, call 999 or attend an emergency department.
物理治療與醫生診症有甚麼分別？How does physiotherapy differ from a medical consultation?
物理治療着重活動、身體功能及復康需要，與醫生診症的角色不同。可先說明症狀及受影響活動，由合適醫護判斷所需評估或轉介；治療師及預約安排請參閱診所FAQ。Physiotherapy focuses on movement, function and rehabilitation, with a different role from a medical consultation. Describe symptoms and activities affected so the appropriate professional can consider assessment or referral. See the clinic FAQ for the provider and appointments.
官方／專業機構延伸閱讀（英文）Official/professional further reading (English)
首次物理治療評估前，可準備甚麼？What can I prepare for a first physiotherapy assessment?
記下症狀開始時間、變化、受傷或手術，以及工作、運動和日常活動受到的影響。帶備已有報告及用藥資料，並先確認文件和衣著要求。Note onset, changes, injuries or surgery, and effects on work, exercise and daily activities. Bring reports and medicine information, and check document and clothing requirements.
官方／專業機構延伸閱讀（英文）Official/professional further reading (English)
腰背、頸或關節不適，可以怎樣描述？How should I describe back, neck or joint discomfort?
說明位置、開始時間、持續或反覆情況，以及哪些活動令情況改變。可舉出坐着工作、轉身、走路或上落樓梯的困難；不能只憑痛的位置自行判斷病因或所需治療。Describe the location, onset, persistence and activities that change symptoms, such as desk work, turning, walking or stairs. Pain location alone cannot establish the cause or treatment needed.
官方／專業機構延伸閱讀（英文）Official/professional further reading (English)
扭傷或運動受傷後，何時應先接受醫療評估？When should a sprain or sports injury receive medical assessment first?
受傷後劇痛、不能承重或腫脹持續加劇，應盡快接受醫療評估。肢體變形、麻木、發冷或顏色異常須緊急求醫，可能需要檢查骨折；物理治療不能代替急症或骨折評估。Seek prompt medical assessment for severe pain, inability to bear weight or worsening swelling after injury. Deformity, numbness, coldness or abnormal colour requires urgent medical care and possible fracture investigation. Physiotherapy does not replace emergency or fracture assessment.
官方／專業機構延伸閱讀（英文）Official/professional further reading (English)
復康運動或家居練習，是否每個人都一樣？Are rehabilitation or home exercises the same for everyone?
不是。向治療師說明受傷或健康情況、活動能力及目標，再按評估討論練習及跟進。不要把網上影片或別人的練習直接當作自己的復康計劃。No. Discuss your condition, current function and goals with the therapist, then agree appropriate exercises and review. Do not treat an online video or another person’s exercises as your rehabilitation plan.
官方／專業機構延伸閱讀（英文）Official/professional further reading (English)
做練習時痛楚加劇，是否應繼續？Should I continue if pain increases during exercise?
不要以「越痛越有效」作準則。出現尖銳或加劇的痛楚、腫脹回復，或活動及力量明顯減少時，先停止有關活動並向醫護查詢。記下活動及之後反應，方便調整安排。Do not use a “more pain means more benefit” rule. Stop the activity and seek advice for sharp or increasing pain, returning swelling, or reduced movement or strength. Record the activity and response to help review the plan.
官方／專業機構延伸閱讀（英文）Official/professional further reading (English)
物理治療前是否一定要照X光？轉介及保險怎樣確認？Is an X-ray always needed before physiotherapy, and how do I check referrals and insurance?
是否需要影像檢查應按個別評估決定。預約前向診所及保險公司核對轉介、預先批核及保障要求。影像轉介及保險細節請參閱相關服務頁和診所FAQ。Imaging needs depend on individual assessment. Before booking, check referrals, prior approval and coverage with the clinic and insurer. See the investigation service page and clinic FAQ for details.
除了痛楚，可以和治療師討論哪些目標？What goals can I discuss beyond pain?
說明希望改善的活動，例如步行、上落樓梯、工作、家務或重返運動，以及目前較困難的部分。生活目標有助討論復康方向；進度及安排須按個人情況覆核。Describe goals such as walking, stairs, work, household tasks or returning to sport, and what is currently difficult. Functional goals help guide rehabilitation; progress and plans require individual review.
官方／專業機構延伸閱讀（英文）Official/professional further reading (English)